
The Truth About the 4-Month Sleep Regression
If you’re a parent of a baby around four months old, you’ve likely heard about the infamous 4-month sleep regression.
With over 30 years as a sleep consultant, I have proudly helped more than 10,000 families establish healthy sleep habits and confidently understand their baby’s sleep cues.
Spanning over 30 years of experience within the nursing industry, Carmel is a proud mother to Chloe and a blessed stepmother to two daughters. Sporting an enthusiastic passion for helping families pave their way in navigating newborn days and beyond; ensuring each family receives the restorative sleep they rightfully deserve while instilling confidence in all parenting styles.
Over her 30-year career caring for babies and children, Carmel has worked across multiple day-care centres, special care nurseries, and with some of Melbourne’s leading hospitals within the Mother & Baby units.
Supporting more than 10,000 families across her career, both on a local and global scale, Carmel successfully founded Calm Babies in 2009 and continues to be one of the most sought-after infant sleep consultant.
Carmel prides herself on working directly with her clientele and is dedicated to tailoring personalised support programs and building nurturing foundations, ranging across:
In 2011 Carmel Morabito featured on Network 10’s popular television program ‘The Project’, as an expert Mothercraft Nurse and Infant Sleep Consultant.
Embrace the fourth trimester with confidence and create a calm, nurturing environment for your new family. Let Calm Babies guide you every step of the way.
Whether it be our phone consultations or our in-home consultations, Calm Babies is here to support you in whatever works best for your family.
Carmel is a mothercraft nurse with over 30 years of experience, having helped more than 10,000 families across Australia. She specialises in gentle, evidence-based baby sleep solutions tailored to each child's needs.
👉 Learn more about our personalised consultations here.
Carmel combines her clinical training with decades of hands-on experience and a deeply nurturing approach. Her methods are gentle, responsive, and never involve leaving your baby to cry it out.
👉 Discover our philosophy in the Surviving the Fourth Trimester Guide.
Yes! While based in Melbourne for in-home consultations, Carmel also offers phone and video consultations Australia-wide & world-wide.
👉 Book your session on the Consultations page.
Carmel supports families from the newborn stage right through to toddlerhood. There are age-specific guides and services designed for each developmental stage.
👉 Browse our full range of Online Sleep Guides.
Most families report improved sleep within days of implementing Carmel’s plans. Her advice is clear, actionable, and fully customised.
👉 Read what other parents say on our Testimonials page.
If you're not quite ready to book, you can still access helpful information through our free blog and resource pages, or explore a sleep guide tailored to your child’s age.
👉 Check out our latest blog articles here.
👉 Or take a look at our Sleep Training Guide for 6 months–3 years.
I am here to support and guide you on this exciting journey of parenthood. Being based in Melbourne, I am accessible and flexible to work around your location.
No matter where you are in the world, I offer support near or far and I look forward to hearing from you.
If you’re a parent of a baby around four months old, you’ve likely heard about the infamous 4-month sleep regression.
As a new parent, you’re probably facing endless questions about your baby’s sleep: Is my baby sleeping enough? Am I
Calming and settling your baby
Disclaimer:
The information provided by Calm Babies is intended for general guidance and educational purposes only. Carmel offers advice and support to help improve your child’s sleep patterns. However, service do not substitute for professional medical advice, diagnosis or treatment.