Description
3-5 Month Sleep Support Package – Phone Consultation + Sleep Guide
The 4-month sleep regression can be a challenging time for parents. Your once-sleepy newborn is suddenly fighting naps, waking frequently, and struggling to settle. This package is designed to help you confidently navigate these changes with expert guidance tailored to your baby’s unique needs.
With this package, you’ll receive:
✅ A personalised phone consultation to address your baby’s sleep challenges
✅ My 3-5 month online guide – Thriving Through the 4-Month Sleep Regression
✅ Unlimited phone support for 5 days to help you stay consistent
✅ Daily follow-ups and three weeks of extended support for ongoing guidance
What to Expect:
Free 15-Minute Intro Call – Before booking, we’ll have a quick chat to discuss your baby’s sleep struggles and determine if this service is the right fit for you.
In-Depth Consultation (30–45 Minutes) – We’ll dive into your baby’s current sleep habits, challenges, and goals, creating a custom plan that works for your family.
Real-Time Sleep Guidance – During a dedicated nap or bedtime call, I’ll walk you through a tailored settling technique in real time, helping your baby fall asleep while giving you hands-on support.
Personalised Routine Development – We’ll create a daily routine that fits your family’s needs, helping to regulate your baby’s sleep patterns.
5 Days of Unlimited Phone Support (7 AM – 8 PM, Mon-Sun) – I’ll be available to answer your questions, adjust your plan, and provide reassurance as you implement changes.
Guidance for Outings & Transitions – I’ll teach you how to maintain sleep routines while out and about, so your baby continues to sleep well no matter where you go.
Daily Check-Ins & Ongoing Support – After the initial 5 days, you’ll receive daily check-ins and three additional weeks of follow-up support (7 AM – 3 PM, Mon-Fri) to ensure lasting progress.
Why This Works:
By working together, we’ll build your confidence, which means you’ll stay consistent—and consistency is key to better sleep. Think of this as a personalised sleep school, right in your own home.
With expert guidance and unwavering support, you’ll cultivate a calm, predictable sleep routine that empowers your baby to sleep better—so the whole family can thrive.
🚀 Take the first step toward better sleep today!
Disclaimer: The information provided by Calm Babies is for general guidance and educational purposes only. This service does not substitute for professional medical advice, diagnosis, or treatment.
No refunds. View our complete refund policy here.
Frequently Asked Questions
This comprehensive package combines a personalized phone consultation with Carmel and the Thriving Through the 4-Month Sleep Regression guide. You'll receive expert strategies to navigate sleep disruptions, settle your baby, and establish a sustainable routine. The package also includes 5 days of unlimited phone support and three weeks of follow-up access to ensure long-term success.
After a free 15-minute introductory call to discuss your baby's sleep challenges, you'll have an in-depth consultation with Carmel. During this session, you'll explore your baby's current sleep habits, challenges, and goals, creating a custom plan tailored to your family's needs. Real-time sleep guidance is also provided during a dedicated nap or bedtime call.
Post-consultation, you'll benefit from 5 days of unlimited phone support to help you stay consistent and adjust your plan as needed. Additionally, daily check-ins and three weeks of extended support are provided to ensure lasting progress.
Yes, the package is designed to accommodate various family dynamics and parenting styles. Carmel's approach is personalised, ensuring that the sleep strategies align with your family's unique needs and values.
Absolutely! The Thriving Through the 4-Month Sleep Regression guide included in this package complements other resources like the Calm Swaddle and additional online guides. These tools work synergistically to enhance your baby's sleep routine.
To schedule your consultation, add the package to your cart. If you're unsure whether this service is right for you, feel free to contact Carmel for more information.
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