Description
Thriving Through the Four-Month Sleep Regression
With 30 years of experience, I’ve put together this comprehensive guide to help new parents navigate the significant changes their babies experience between 3 to 5 months. Drawing on the knowledge I’ve gathered over three decades, this resource offers essential insights and practical strategies to promote healthy sleep habits.
Inside, you’ll find sample routines, expert tips on feeding and sleep training, guidance on responsive settling, and explanations of the changes your baby is going through at this age, along with how to help them feel more settled. Complete with demonstration videos for easy viewing.
With a focus on helping your baby learn to self-settle and link sleep cycles, this easy-to-read guide is your go-to tool for fostering restful nights and peaceful days.
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