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Baby Sleep Consultant Online Guides

Get the support you need, whenever you need it. Calm Babies, Carmel, has created online guides to help you through it all.

Melbourne's Leading Baby Sleep Consultants

Expert Solutions for Better Sleep, Anywhere

Are you ready for a restful night’s sleep? Our Calm Babies Online Guides, created by a highly experienced sleep consultant, are the perfect solution for families worldwide. Whether you’re struggling with a newborn, navigating the 4-month sleep regression, or helping your baby transition to independent sleep from 6 months to 3 years, these guides provide step-by-step expert advice you can trust.

Designed to be used by families anywhere in the world, our guides are packed with age-appropriate settling techniques, flexible routines, and proven sleep strategies to help you create a positive sleep environment for your little one. With over 30 years of experience as a sleep consultant, I’ve crafted these resources to empower you with the knowledge and confidence you need to establish healthy sleep habits—no matter where you are.

These guides are selling fast, so don’t wait—download yours today and start transforming your baby’s sleep routine!

Surviving the fourth trimester

Building a healthy sleep routine from the beginning: Newborn Online Guide.

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Thriving through the 4 month sleep regression

Comprehensive guide from ages 3 months to 5 months of age.

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Mastering Sleep Training

Complete guide from 6 months to 3 years. Everything you need to know to feel confident.

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Toddler Transitioning Guide

Practical tools, expert routines, and flexible solutions for happy wake-ups and restful nights.

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Surviving The Fourth Trimester

My program provides a clear, step-by-step guide to help you confidently create an age-appropriate feed-play-sleep routine for your little one. You’ll learn to recognise your baby’s tired cues, understand wake windows, and manage flexible feeding times. Additionally, this guide will thoroughly cover essential topics such as safe sleep practices, swaddling, feeding, burping, bathing, tummy time, and growth milestones. It is also complemented by helpful video demonstrations.

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0 - 3 Months

Thriving Through The
4 Month Sleep Regression

Inside, you’ll find sample routines, expert tips on feeding and sleep training, guidance on responsive settling, and explanations of the changes your baby is going through at this age, along with how to help them feel more settled. Complete with demonstration videos for easy viewing. With a focus on helping your baby learn to self-settle and link sleep cycles, this easy-to-read guide is your go-to tool for fostering restful nights and peaceful days.

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3 - 5 Months

Mastering Sleep Training

You’ll learn how to optimise your child’s sleep environment, make informed decisions about feeding and dummies, and introduce gentle sleep training techniques that support independent settling—without the stress. As your little one grows, you’ll have step-by-step guidance on how to transition to one nap, drop overnight feeds, and maintain sleep routines even while on the go. Whether you’re looking to improve sleep now or prepare for upcoming changes, this guide will give you confidence and clarity every step of the way. Because better sleep isn’t just for your child—it’s for you too.

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6 Months - 3 Years

Transitioning to a Toddler Bed

If your child is between 6 months and 3 years old, this guide was created just for you. Whether you've completed sleep training before or you're navigating new disruptions like teething, illness, regressions, or holidays, this guide gives you the gentle, practical support you need to reclaim restful sleep. With a focus on helping your baby learn to self-settle and link sleep cycles, this easy-to-read guide is your go-to tool for fostering restful nights and peaceful days.

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18 Months - 3 Years